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10 Uncomfortable Truths About Healthy Relationships by  Suleimani Salesa   Everyone wants a healthy relationship, but not everyone is ready for what they entail. We talk about the date nights, holidays, and instagrammable moments, but never the deeper processes that create a lasting union.  While the long term benefits can be rewarding, the truth of the matter is:  relationships are hard work . And no matter how compatible two people may be, it’s not always going to be perfect, and that’s okay.  What matters most is how you move forward and allow those uncomfortable moments to shape you. That instead of letting them become a barrier, they help you better understand each other, and  yourselves .  Because a partnership isn’t just about one person, but rather learning to love another. And as someone who’s been in a relationship for 4 years now, it’s the things in between that I talk about in this post. Here are the uncomfortable truths about healthy relationships:  A Healthy Relationship

SAGANA State Lodge MCA Meeting Transcript MCAs reduced the agenda to Car Grant for BBI The President left State House Nairobi a little Late As a result PS Karanja Kibicho Started the Meeting.. Lawyer Tom Macharia started off with a Training Session on BBI. A few minutes into the meeting, The MCA's stopped Tom Macharia from proceeding. 1. We have read the Document and we hear what you are telling us. On this Issue that MCAs will be CECs do not tell us it is Automatic, the word BBI uses is MAY. The Governor MAY.... 2. Stop Analyzing, the Document has no issues. When we elected The President he promised; a) Car Loan b) Mortgage THEN You refused and brught in SRC to play clever and give you a reason to break the promise. 3. Those two things were Not delivered - Now it is our TIME. They must be delivered. 4. Chants Followed..."Car  Grant, Car Grant, Car Grant...." 5. Kibicho called for a Tea Break. During the break he called Majority Leaders and Speakers Aside In the side Room

Kenyan lawyer Paul Gicheru makes his first appearance before the ICC on November 6, 2020, before Judge Reine Adélaïde Sophie Alapini-Gansou of Pre-Trial Chamber A.   Photo credit:  Pool | AFP By  Walter Menya What you need to know: Mr Gicheru is alleged to have interfered with witnesses who had been lined up to testify against Deputy President William Ruto and journalist Joshua Sang. The conditions also bar him from contacting prosecution witnesses or victims in the case except through his lawyer and within strict protocols. Lawyer Paul Gicheru, who on November 2, 2020, surrendered to the International Criminal Court (ICC) in The Hague, has been conditionally released from the court’s custody and will travel back to Kenya. In conditionally releasing Mr Gicheru pending his confirmation of charges, the ICC pre-trial chamber has however imposed strict conditions on the lawyer including a requirement for financial security and limitations on his travel and where he resides. Mr

“We are pastoralists today, and tomorrow we are pastoralists.  Farming is an invasion,”~ Murku,Borana Tribal Elder, describing how pastoralism is their life and the manner Ethiopian govt is supporting commercial international farmers to encroach on their land.               Borana mother and child .  Borana are one of the major semi-nomadic pastoralist Oromo Cushitic-speaking people living in Eastern and North Eastern Africa. Cushitic speakers have occupied parts of north-eastern and eastern Africa for as long as recorded history. There are almost 4 million Borana people, most living in Ethiopia. Borana people are found mainly in Ethiopia (99%), but are spread from as far as: • Northern Ethiopia  in Oromia region (southern Tigray Region), mostly in Liban and Dire. • Kenya (mainly northern).  About 44% of the Kenya Borana live in Marsabit District, into Tana River District and Garissa District. About 80% of the Borana in Marsabit District live in Sololo, Saku, Waso and Moyal